(As Sage Bava says in her opening paragraph below, “As an artist/musician I realized years ago that I must take my self care seriously, caring for my body to nurture my mind and soul.” So Bava was the perfect person to go into the West Hollywood location of Remedy Place and spend a day there to see how the “First Social Wellness Club” could work with musicians on their self care — Steve Baltin)
The link between how caring for our bodies affects our mental health is undeniable. As an artist/musician I realized years ago that I must take my self care seriously, caring for my
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