Have you ever felt like your yoga session simply wasn’t enough?
Well now you can take your practice to the next level in the form of underwater yoga, a new activity created by the Windjammer Landing Hotel in Saint Lucia.
The classes take place 20 feet under the Caribbean Sea, and are designed to combat stress, promote healthy breathing and make new divers feel at ease in their underwater surroundings.
“The intent of the programme is to allow new divers to be able to relax under the water, because diving requires a lot of relaxing and getting comfortable in order to fine-tune your buoyancy and basically just be comfortable under there,” explains
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