After a hectic few months of work, I decide it’s time for a break.
Over dinner, my friends and I chat about travel and what life was like prior to the explosion of technology. The topic is front of mind as I’ve recently read that 5 billion people – almost two-thirds of the world’s population – use the internet daily, according to DataReportal’s Digital Around the World report.
Knowing we’re included in this figure makes us worry about the negative effects the internet and social media is having on our physical and mental health.
In an effort to combat dwindling concentration and creativity, we make a pact to take a digital detox.
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