Here's What You Need to Know About Orgasmic Meditation

If you’re down to try something new in the bedroom and want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation combines meditation and mindfulness with masturbation and can ultimately help you achieve a higher level of pleasure. Interested? Thought so.

Essentially, orgasmic meditation is a clitoral rubbing technique that can be done solo or with a partner while, well, meditating (hence the name). All about slowing down, turning your mind off, and listening to your body and breath, meditation comes with a ton of physical and mental benefits just on its own. But combining it with

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