Here’s another reason to have someone else in the room besides yourself when having sex. A study published in the Journal of Sleep Research found that those who had sex with a partner before bedtime tended to fall asleep faster and have better quality sleep. And, oh, there was one thing that had to happen during sex to see such associations: an orgasm.
Yes, apparently, when the sex had no climax then sleep was not more likely to come sooner, so to speak, and the quality of the sleep wasn’t more likely to be better than when no sex was had. This study didn’t offer great
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