If you’re like 68% of people, you work on vacation and have a hard time detaching—because you’re feeling overworked and under pressure to work constantly. But working all the time with no chance to turn off, get away or take a break can reduce your happiness, wellbeing and even your effectiveness at work.
Ironically, detaching makes you better—with your family and friends and also in your work.
Pressure to be Always On
According to a global study by Skynova, on average, Americans take 14 days off per year and Europeans take 24 days per year. In addition, 91% of Americans report their workload prevented them from
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