Ice Or Cryotherapy Is A Cooler Way To Rejuvenate Stressed Out Skin

Cold weather is immediately associated among beauty circles to dry, flaking skin. It’s during this season when we double up on moisturizers and heavy creams. What we are seldom told, however, is that freezing temperatures also ring in countless skin benefits. Notice how during winter your pores appear smaller. And as much as we all love a sun kissed glow, there is also something irresistibly beautiful about a subtle apres ski flush across the face.

Cryo or ice therapy offers a holistic approach to skincare and wellness. It’s a concept that harnesses the biohacking capabilities of subzero temperatures to reduce inflammation and jolt cells into regeneration mode.

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