These are stressful times and if you’re like most people, you are feeling the impact of stress in your work and your life. From the pandemic and world issues to weather crisises and work issues, we’re feeling the pressure.
People are struggling. A new study from the American Psychological Association found 84% of adults reported feeling the effects of prolonged stress including 47% who experienced anxiety, 44% who experienced sadness and 39% who experienced anger. And 67% of adults said they felt overwhelmed by the number of issues they were facing.
But reducing your stress and creating the conditions for greater happiness—in work and in life—may
→ Continue reading at Forbes