Fashion’s Favorite Mental Wellness Coach Poppy Jamie On Finding Balance, Saying No, And Letting Go Of ‘Perfection’

Poppy Jamie has one incredibly robust resumé—entrepreneur, podcast host, former TV personality, accessories brand co-founder, TED talker, Forbes 30 Under 30 awardee, mental health activist, and, most recently, author are all among her career talking points. Her debut book, ‘Happy Not Perfect’, which is available for purchase today, explores and offers an approach to mental wellness. We chatted with the multi-hyphenate about her own wellness journey, the pressures of social media, the power of flexible thinking, and the making of her brand. 

Where did you grow up and how did you get your start in TV?
I grew up in England with a psychotherapist mother and entrepreneurial father who suffered

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